The next group class series starts on Thursday, January 5th, 6:30pm-9pm, at Colorado Springs OB/GYN (the office of Dr. John Baer) on the corner of Dublin and Rangewood.
I teach childbirth education classes that pull from many great resources such as Dr. Robert Bradley, the Lamaze Institute for Normal Birth, author Sheila Kitzinger and midwife Ina May Gaskin. We focus on breathing techniques and many different comfort techniques that I have learned from my experience attending births as a doula and a midwife assistant, both in the hospital setting and the home setting.
Classes are $250 (per couple) for an 8 week course and includes multi-dimensional instruction, a ten chapter student notebook, a postpartum breastfeeding visit, and unlimited phone / email support.
If you have given birth before, please feel free to pick and choose the classes you would like to be "refreshed" on, only $30 per class! Also ask about the discounts that are available for my current doula clients, active military and low income families.
Friday, December 30, 2011
Tuesday, November 8, 2011
BirthNetwork monthly meeting - Toxins and Pregnancy
WHEN: Wednesday, November 16th, 6:30pm-8pm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Dr. Ryan Betz from 100% Chiropractic will be talking about "Toxins and Pregnancy." How do we limit toxins in the toys that we purchase for our children, toxins in household items, toxins in our food, and toxins in the mother & baby's blood streams? BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
**Save the Date: Our 7th annual Healthy Pregnancy Fair will be on Saturday, March 3rd, 2012**
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Dr. Ryan Betz from 100% Chiropractic will be talking about "Toxins and Pregnancy." How do we limit toxins in the toys that we purchase for our children, toxins in household items, toxins in our food, and toxins in the mother & baby's blood streams? BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
**Save the Date: Our 7th annual Healthy Pregnancy Fair will be on Saturday, March 3rd, 2012**
Monday, November 7, 2011
Meet The Doulas presents “The FIVE Critical Factors for a Natural Birth”
The Pikes Peak Regional Doula Association (PPRDA) is offering FREE informational sessions for expecting families. Come see us at our Meet-The-Doulas forums on the second Sunday of every odd-numbered month 7pm-8pm at The Dwelling Place, 508 North Tejon Street, in between St. Vrain and Willamette.
This month, on Sunday, November 13th, come hear Keith Roberts talk about “The FIVE Critical Factors for a Natural Birth.” You can also come find out how doulas can enhance the birth and postpartum experience. If you like the idea of a safe and satisfying birth, you cannot miss this informative event! www.pprda.com
This month, on Sunday, November 13th, come hear Keith Roberts talk about “The FIVE Critical Factors for a Natural Birth.” You can also come find out how doulas can enhance the birth and postpartum experience. If you like the idea of a safe and satisfying birth, you cannot miss this informative event! www.pprda.com
Monday, October 10, 2011
BirthNetwork monthly meeting - HypnoBirthing
WHEN: Wednesday, October 19th, 6:30pm-8pm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Katie Johnson and Sarah Stidham will be talking about "The Power of the Mind: The Key to an Easier, Shorter Birth." BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Katie Johnson and Sarah Stidham will be talking about "The Power of the Mind: The Key to an Easier, Shorter Birth." BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
Wednesday, September 7, 2011
BirthNetwork monthly meeting - Vaccinations
WHEN: Wednesday, September 21st, 6:30pm-8pm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Dr. Jonathan Streit, DC from Align For Life Chiropractic will be talking about "Vaccinations: Over Promising and Under Delivering." BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Dr. Jonathan Streit, DC from Align For Life Chiropractic will be talking about "Vaccinations: Over Promising and Under Delivering." BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
Wednesday, August 31, 2011
Meet The Doulas presents “Labor/Birth Scenarios”
The Pikes Peak Regional Doula Association (PPRDA) is offering FREE informational sessions for expecting families. Come see us at our Meet-The-Doulas forums on the second Sunday of every odd-numbered month 7pm-8pm at The Dwelling Place, 508 North Tejon Street, in between St. Vrain and Willamette.
This month, on Sunday, September 11th, come hear our doula panel talk about when to go to the hospital in labor and we will be role playing some other labor scenarios. Also come find out how doulas can enhance the birth and postpartum experience. If you like the idea of a safe and satisfying birth, you cannot miss this informative event! www.pprda.com
This month, on Sunday, September 11th, come hear our doula panel talk about when to go to the hospital in labor and we will be role playing some other labor scenarios. Also come find out how doulas can enhance the birth and postpartum experience. If you like the idea of a safe and satisfying birth, you cannot miss this informative event! www.pprda.com
Tuesday, August 16, 2011
BirthNetwork monthly meeting - Breastfeeding Support
WHEN: Wednesday, August 17th, 6:30pm-8pm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Lactation Consultant Annie Peterson will be talking about “21st Century Breastfeeding Support: Bring Your Computers!” This class will give up-to-date information for expecting parents, brand new mothers and healthcare professionals. Just for attending, everyone will receive a free Breastfeeding Assessment Tool (valued at $20). BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
WHERE: Whole Foods cafe, First and Main Shopping Center, on Powers between North Carefree and South Carefree, 3180 New Center Point, Colorado Springs, CO 80922
WHAT: This month Lactation Consultant Annie Peterson will be talking about “21st Century Breastfeeding Support: Bring Your Computers!” This class will give up-to-date information for expecting parents, brand new mothers and healthcare professionals. Just for attending, everyone will receive a free Breastfeeding Assessment Tool (valued at $20). BirthNetwork is a non-profit organization that meets monthly to offer support and information for safe and satisfying pregnancy, childbirth and postpartum. Meetings are free, families welcome! For more info contact coloradospringsbn@yahoo.com or visit http://www.birthnetwork.org/colorado.htm
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